Recent Articles - personal trainer near me
- Nov 11, 2021
- Isaac Medina
Staying Fit For The Holidays
1st thing you want to do is Avoid Carbohydrates at Night that means rice bread pasta potatoes cokes anything sweet should be avoided at night. I recommend you eat more protein and vegetables for dinner time. Having that combination at night. . .
- Jan 27, 2021
- Isaac Medina
6 Things to Consider before Choosing a Personal Trainer
6 Things to Consider before Choosing a Personal Trainer Looking for a Personal Trainer that can help you achieve what you’re looking for? Nowadays with Instagram models and athlete’s half-dressed on social media it can be difficult finding. . .
- Jul 29, 2020
- Isaac Medina
The Hardest Part Of Weight Loss Is Getting Started…
Heard that phrase before? If you haven’t, well, “The hardest part of any fitness journey is getting started” I can easily get “All motivational” on you and give reasons why we all should start getting in shape, but the truth of. . .
Let’s Engineer Some Greatness Together
If you’re looking to live a healthier lifestyle, lose weight, or take your fitness to the next level, Isaac is here to help you do so. With his down-to-earth demeanor and passion for bettering ourselves, The Body Engineer is the perfect person to have in your corner. Contact him today to book your initial consultation and take the first step towards a better life.
